Therapy is about creating a safe environment in which you can review your past choices and learn to make new, healthier choice for you future.

The power of choice is within your grasp. Living in the present moment is a reality for each of us regardless of your past circumstances. Each day you wake up, you can begin anew!

While there are many psychotherapies to chose from, I tend to use the methods that have proven to work in my ten years in practice. These can include but, are not limited to: Existential, Cognitive Behavioral, Rogerian, Strength Based Therapy and Positive Psychology. My training has been extensive in working with adults, older adults, families and couples. All aspects of our work together are tailored to meet your individual needs. With your strengths, the process of healing and change can begin.

I welcome your comments or questions and look forward to working with you in the near future!

Call today for a FREE 20 minute phone confidential phone consultation.


“Success is not final, failure is not fatal.

It’s the courage to continue that counts.”

– Winston Churchill

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8309 5th Ave NE Seattle, WA 98115